What to eat to increase blood in body?

Answer 1

The food that you can eat to build up ur blood are rasins, grapes and drinking Grape Juice because all these foods are rich in iron that build up blood. 1.Meat(lamb, beef/calf liver, liver from organically raised cattle, fish)

2.Blackstrap molasses(1 tablespoon in a cup of hot water drank as a tea)

3.Dark green vegetables(spinach, alfalfa, asparagus, cabbage, broccoli, parsley, celery, kale, cucumbers, leeks, watercress)

4.Dried fruit(apricots, raisins, figs, dates, peaches, Prunes, and Pears)

5.Fresh berries(cherries, berries, bananas, dark grapes

6.Liver foods ( apples, beets, carrots, yams, legumes, whole grains)

7.Black cherry juice, purple grape juice

8.Garbanzo beans

9.Goat milk

Answer 2

Meat, poultry, insects and worms (yes, many are considered food and are added by food manufacturers to increase the protein level of processed foods), fish, eggs, dairy, beans and legumes (alfalfa, clover, peas, beans, lentils, lupins, mesquite, carob, soy, and peanuts).

You can also drink protein beverages. Some are made with whey protein.

Answer 3

cayanne pepper, Dark Chocolate, red wine all increase blood flow. aspirin thins the blood. Foods to avoid- corn syrup, veggie oil, fried foods, cheese, red meat, dairy

Answer 4

The best food for increasing your blood supply, or to fight anemia, is liver.

Answer 5

witch fruit increases blood in human body

Answer 6

liver, eggs