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I've heard that eating whole grains such as oats will help lower cholesterol, but your best bet to know what will lower your cholesterol is to look it up or ask your doctor.

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13y ago

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What is good food for high cholesterol?

You should consult your doctor for ways to lower your cholesterol. Cheerios helps lower cholesterol.


Does food eaten in past week affect cholesterol blood tests?

No, food that was eaten between 24 to 48 hours before the cholesterol test will affect it. The most damaging affect will come from prolonged dietary issues in which high cholesterol food is consumed.


How can my diet lower my cholesterol?

There are a number of steps that can be taken to reduce a high cholesterol diet. Foods such as oatmeal and high fibre foods can be eaten to reduce cholesterol levels as well as eating omega 3 and fatty acids. Red meat and fried food should be avoided.


Where can I locate a list of food to help lower cholesterol?

To locate a list of food to help lower cholesterol: www.mayoclinic.com/health/cholesterol/CL00002, www.care2.com/.../10-foods-that-help-lower-cholesterol.html


Where can I find information on how to lower cholesterol?

A person should find information on how to lower cholesterol by visiting their local care physician as this qualified medical professional is the person who should be assisting.


What foods can lower my HDL cholesterol levels?

If you are really wondering what type and kinds of food that can lower your HDL cholesterol levels because your cholesterol is elevated, then I suggest you eat grapes.


Where online can I find menus to lower my cholesterol ?

Eat less food with fat and cholesterol in it. Eat more vegetables and fruits and foods with good cholesterol in it. And make sure to exercise regularly to lower bad cholesterol.


What foods can help to lower cholesterol without reducing food intake?

There are many different kinds of food on the market that will help to lower cholesterol, some of these include Garlic, Bran,Peanuts, Almonds, Dark Chocolate and Green Tea are to name a few. In order to keep cholesterol as low as possible saturated fats should be kept to a minimum.


Are there any websites that can help me find cholesterol lowering food?

There is a website that will give you tips on how to lower your cholesterol. This site is cholesterol-info.net. This site offers a variety of ways that you could use to reduce and lower your cholesterol level


How can I adapt my diet for lower cholesterol levels?

You can adapt your diet for lower cholesterol by adding more vegetables and decreasing the amount of beef and fried food you consume.


Are there websites that offer lists of foods that lower cholesterol?

Cholesterol is mostly about greasy foods, you're going to want to stay away from fast food first things first. By doing so you will lower your cholesterol in no time. Another important factor isn't always the food, it's excercise. Here is a list of the top 5 foods to eat to lower cholesterol. www.mayoclinic.com/health/cholesterol/CL00002


Where can I find recipes that will help lower my cholesterol?

If you are looking to lower your cholesterol intake, webmd.com offers quite a few tips. Also, calorieking.com allows you to check the amount of cholesterol in any food or drink that you consume.