There are 31 pairs of spinal nerves:
Most exit through their intervertebral foramen (openings in between and towards the back of the vertebra of the spinal column), spinal nerves are named according to the vertebrae they exit from.
The first pair of spinal nerves exits between the occipital bone of the skull and the first cervical vertebra.
The Sacral and Coccygeal nerves exit from the sacrum (the five fused vertebrae at the base of the spine) through the sacral foramina (openings or holes on running down along both sides of the sacrum).
Spinal nerves exit the vertebral column through small openings called intervertebral foramina located between adjacent vertebrae.
provide passageways for spinal nerves that proceed between joining vertebrae and connect to the spinal cord.
Vertebral foramen are the spaces between adjacent vertebrae where the spinal nerves exit the spinal canal.
The vertebral canal is the hollow space within the spinal column that houses the spinal cord, while the foramen are openings in the vertebrae through which nerves pass.
foramen
The spinal nerves exit from the vertebral column through openings between adjacent vertebrae. These openings, called intervertebral foramina, are located just in front of the facet joints. They exit from what are called intervertebral foramina (foramen means opening).
spinal cordSpinal chord and nerves
The spinal nerves that exit the vertebral column through lateral openings or gaps between the vertebrae are called "intervertebral foramina." These foramina allow the spinal nerves to branch off from the spinal cord and extend to various parts of the body, facilitating communication between the central nervous system and peripheral nervous system. Each pair of spinal nerves corresponds to a specific segment of the vertebral column.
nerve plexusesThe spinal nerves emerge from the spinal cord at the brain stem, and between each vertebrae.
There are 7 cervical vertebrae and 8 cervical spinal nerves. This explains why you have 31 spinal nerves relative to the 30 vertebral bones.
Intervertebral Foramina
The vertebrae has two major functions: to provide support and to provide protection. The vertebrae helps to provide support by forming the core structure of the body's frame. If you think about it, the vertebrae connects everything (the limbs, head) to each other. The vertebrae also provides protection for the spinal nerves. These nerves are responsible for sending/receiving motor and sensory information to the brain. If these are damaged, paralysis can occur.