I would suggest that an ex-smoker identify and avoid triggers that may tempt them to smoke, such as certain social situations or stressors. Engaging in healthy activities, like exercise or hobbies, can also help distract from cravings. Additionally, seeking support from friends, family, or support groups can provide encouragement and accountability in maintaining their smoke-free lifestyle. Finally, practicing mindfulness techniques, such as meditation or deep breathing, can help manage cravings and stress.
Smoking is a main cause of throat cancer, so to prevent it, I would suggest you stop smoking if you do, or don't start smoking.
Actually they can over time. It takes about a few years but if you start smoking again it will ruin all your progress and will have to start over the quiting process.
Suggest him to start having chocolates.
The stopping isn't bad, but the starting is.
If you have been wearing a nicotine patch . . . why would you want to go back to smoking?!
The engine floods and you have to wait for the lawnmower to drain before you start it up again or it might start smoking.
They shouldn't start smoking, but most start at adolescense. Now, I'm not telling any teenager to start smoking!!
If it's just for the weekend, use the patch, then start again on Monday!
that really depends on the type of surgery. if you had lung surgery then you better switch to using a vaporizer.
There is no public information or evidence to suggest that Rick Riordan, author of the Percy Jackson series, smokes.
by smoking a cigarette
Probably just like when teenagers start smoking cigarette