When pairs of muscles work in opposite directions to move a limb, they are referred to as antagonistic muscles. One muscle, known as the agonist, contracts to produce movement, while the opposing muscle, the antagonist, relaxes to allow that movement to occur. This coordinated action enables smooth and controlled motion, as seen in activities like bending and straightening the arm. For example, when you flex your bicep, the tricep acts as the antagonist, relaxing to facilitate the movement.
Antagonists oppose or reverse the movement of a prime mover.The process would be known as Antagonistic.
Muscles are in pairs as when one muscle contracts, its pair will relax, and the limb is moved. The reverse happens when the limb is returned to its starting position. Muscles can pull, but they can't push.
Muscles move body parts by contracting and then relaxing. Your muscles can pull bones, but they can't push them back to their original position. So they work in pairs of flexors and extensors. The flexor contracts to bend a limb at a joint.
Two joint muscles in the upper limb is the wrist and the elbow. Two joint muscles in the lower limb is the ankle and the knee.
adductor muscles
For a limb to move, you need muscles, nerves, and a signal from the brain. The brain sends signals through nerves to the muscles, which contract and allow the limb to move.
The muscles can only pull, not push. So, to move a limb, one muscle relaxes while the other muscle pulls.
All the muscles of the upper limb
The muscles can only pull, not push. So, to move a limb, one muscle relaxes while the other muscle pulls.
flexors
Antagonist muscles work in pairs to facilitate movement by contracting and relaxing in opposition to each other. When raising a limb, the agonist muscle (e.g., the biceps during arm flexion) contracts while the antagonist muscle (e.g., the triceps) relaxes, allowing for smooth movement. Conversely, when lowering the limb, the antagonist muscle contracts to control the descent, while the agonist relaxes. This coordinated action ensures stability and precision in limb movements.
The muscles can only pull, not push. So, to move a limb, one muscle relaxes while the other muscle pulls.