Fibromyalgia is becoming more prevalent in our society, so don't feel alone! One website that has really helped me learn more about how to diet with Fibromyalgia is: http://www.webmd.com/fibromyalgia/guide/fibromyalgia-the-diet-connection.
WebMD is a great resource for all things medical. Using this site will give you information about fibromyalgia and diet, helping to determine if it is right for you.
You can find information about diets that work from magazines or on the Internet. Fitness Magazine is a good magazine you can use for information on diets that work. MyFitnessPal is a good website where you can find out information about diets as well.
WebMD is a gold mine for information relating to fibromyalgia. There is a breakdown of the condition, symptoms, treatment and diet information. The diet actually tells you foods to avoid. http://www.webmd.com/fibromyalgia/guide/fibromyalgia-the-diet-connection
You can find out more information about elimination diets. You can get information of elimination diets at en.wikipedia.org/wiki/Elimination_diet and www.webmd.com/allergies/allergies-elimination-diet.
If you are looking for more information on packaged food diets, the best place to find more information on packaged food diets is on www.selfgrowth.com/articles/Pre-Packaged_Diet_Food.htm
I would suggest talking to a dietition to see what suggestions he has to offer. He may be able to offer you a variety of diets that would be healthy for you to try while living with this condition.
The best place for one to get information about glycemic diets is from a registered dietitian. One may also consult their doctor for information on such diets.
You can find out more information about the rice diet on the internet, specifically websites that deal with diets. You can also find out information by asking a doctor who deals with diets.
There is not one known mineral deficiency that causes Fibromyalgia. Most patients with Fibro do find that an increase in Magnesium, Vit D and other minerals can help improve their symptoms.
You can go to the chemistry in your local shops and ask information about protein diets. Also on many websites you can find more information about it.
You can find information on vegetarian diets online and at your local library. Sites such as about will give you all the information you need to start a vegetarian diet.
Diet and exercise is the best way to maintain a healthy lifestyle. Eating lots of fresh fruits and vegetables, lean meats, and whole grains is important. Also, daily exercise is also very important to help maintain a healthy lifestyle.