The website myfoodmyhealth.com should be the perfect website to answer your question. They list a variety of vitamins and explain why these vitamins combat high cholesterol. They also have a meal planner and a sample recipe to start you off.
You can find loww cholesterol diets online at www.gicare.com, www.webmd.com, and www.healthcastle.com, among other sites. Your local public library and the county health department in your community will also be able to help you.
Information on diets can be found in numerous places such as your doctor's office or a pharmacy. There, the doctors and pharmacists can assist you with your questions.
Your doctor should provide you with reading material on what you should and shouldn't eat and online resources include WebMD and cholesterol.about.com/
You can see and find books,magazines at your local doctors office about the best diets which are good for your unique cholesterol situation. Im sure your doctor can assit you.
A website called LowCholesterolDietPlan has very good information on such diets. You can also check libraries, bookstores or contact a dietician to get help to form a healthy plan to lower your cholesterol levels.
There are many ways to find a diet for cholesterol. My choice would either go in the internet and find some or I would just ask my doctor. There are many types of cholesterol diets so be careful to read.
There are a few websites online that have cholesterol charts. You can find them on most heath related websites including, Heart Healthy Online, WebMD, and Heart Risk.
http://www.americanheart.org/presenter.jhtml?identifier=515 or http://www.webmd.com/cholesterol-management/guide/heart-healthy-diet
You can find a low cholesterol menu with many cookbooks. WebMD is a great resource for all things medical. Using this site will give you information about low cholesterol diets, helping to determine if it is right for you.
Most individuals looking for diets in regards to cholesterol are seeking to lower their cholesterol. Mayo Clinic, Heath Share, NHS Choices, and Prevention all have lists of foods that are safe to eat and will lower cholesterol.
Low Cholesterol Diet High Cholesterol Foods - Free Online Health ... www.free-online-health.com/low-cholesterol-diet.htm can help you to eat the right cholesterol and still keep your cholesterol down.
You can find many low cholesterol recipes online on websites such as foodnetwork.com. In general if you are trying to stick to a low cholesterol diet, avoid animal products and eat more grains, fruits, and vegetables.