answersLogoWhite

0

green leafy vegetables and fruit

User Avatar

Wiki User

13y ago

What else can I help you with?

Related Questions

What does roughage do?

Roughage is another term for dietary fibre . e.g., Natural food, Dalia etc. It does not provide energy , but only helps in retaining water in the body.


What constituents of food provide roughage?

carbohydrates


What is roughage and what does it do in the body?

Roughage(or fibre) is the part of the body which cannot be digested. It adds bulk to your food and helps your muscles to push it through the stomach and intestines. It keeps you intestines in good working conditions, heps your body to get rid of all undigested food. Roughage is present in all plant foods.


Why does our body need Roughage/dietary fibre?

Helps our body get rid of undigested food (movement of bowel).


Is assimilation help roughage?

No, assimilation does not help roughage. Assimilation refers to the process by which the body absorbs and utilizes nutrients from digested food. Roughage, or dietary fiber, is not absorbed by the body but aids in digestion by promoting regular bowel movements and preventing constipation. While both processes are important for overall health, they serve different roles in digestion.


What is a roughage?

It is important to know what is being eaten. Roughage is indigestible material in vegetables, that helps the gut pass food and waste.


What is roughage in food?

Roughage are usually stored in green leave\vegetable such as Spanish, beans and even fruits like banana


What does roughage mean?

Roughage Is A Food Which Is High In Fibre Which The Digestive System Cannot Digest As Easy As Other Foods.


What substance found in your food and can clean your intestines?

Roughage(cellulose).


What two things does food provide for your body?

food provide with energy and it makes our body to be more strong enough


Are roughage and fiber food groups?

foods in the Starchy food group are foods such as: potatoes etc


Which type of food in the human diet provides the greatest amount of roughage per gram?

Fruits and vegetables provide the greatest amount of roughage per gram in the human diet due to their high fiber content. They are important for promoting healthy digestion and preventing constipation.