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What does roughage do?
Roughage is another term for dietary fibre . e.g., Natural food, Dalia etc. It does not provide energy , but only helps in retaining water in the body.
What constituents of food provide roughage?
carbohydrates
What is roughage and what does it do in the body?
Roughage(or fibre) is the part of the body which cannot be digested. It adds bulk to your food and helps your muscles to push it through the stomach and intestines. It keeps you intestines in good working conditions, heps your body to get rid of all undigested food. Roughage is present in all plant foods.
Why does our body need Roughage/dietary fibre?
Helps our body get rid of undigested food (movement of bowel).
What is a roughage?
It is important to know what is being eaten. Roughage is indigestible material in vegetables, that helps the gut pass food and waste.
What is roughage in food?
Roughage are usually stored in green leave\vegetable such as Spanish, beans and even fruits like banana
What does roughage mean?
Roughage Is A Food Which Is High In Fibre Which The Digestive System Cannot Digest As Easy As Other Foods.
What substance found in your food and can clean your intestines?
Roughage(cellulose).
What two things does food provide for your body?
food provide with energy and it makes our body to be more strong enough
Are roughage and fiber food groups?
foods in the Starchy food group are foods such as: potatoes etc
Which type of food in the human diet provides the greatest amount of roughage per gram?
Fruits and vegetables provide the greatest amount of roughage per gram in the human diet due to their high fiber content. They are important for promoting healthy digestion and preventing constipation.
What food contain roughage?
Roughage (also called fibre) is the coarse indigestible constituent of food which provides bulk to the diet and aids digestion. Foods which contain roughage are wholegrain cereals like wheat, barley and bran as well as the edible skins of most fruit and vegetables.
