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What else can I help you with?
What is the good type of fat called?
Saturated fats and trans fats are bad for you because they raise your cholesterol and increase your risk for heart disease. But monounsaturated fats and polyunsaturated fats are good for you, lowering cholesterol and reducing your risk of heart disease.
How effective is green tea in reducing cholesterol levels?
Several studies suggest that green tea may be effective in reducing cholesterol levels. The antioxidants in green tea, such as catechins, are believed to help lower LDL cholesterol levels and increase HDL cholesterol levels. However, more research is needed to fully understand the extent of green tea's effectiveness in reducing cholesterol.
What are cholesterol-reducing drugs?
Cholesterol-reducing drugs are medicines that lower the amount of cholesterol (a fat-like substance) in the blood.
Are olives good for cholesterol lowering?
Yes, olives can be beneficial for lowering cholesterol levels. They are rich in monounsaturated fats, particularly oleic acid, which can help improve heart health by increasing HDL (good) cholesterol and reducing LDL (bad) cholesterol. Additionally, olives contain antioxidants and other compounds that may contribute to overall cardiovascular health. Incorporating olives into a balanced diet can be a tasty way to support cholesterol management.
What is the definition of monounsaturated fat?
Monounsaturated fats can have a beneficial effect on your health… when eaten in moderation, and when used to replace saturated fats or trans fats. Monounsaturated fats can help reduce bad cholesterol levels in your blood, and lower your risk of heart disease and stroke. They also provide nutrients to help develop and maintain your body's cells. Monounsaturated fats are also typically high in vitamin E, an antioxidant vitamin most Americans need more of.
Will reducing polyunsaturated fats reduce blood LDL-cholesterol levels?
Reducing polyunsaturated fats can lead to a decrease in LDL cholesterol levels, but the overall impact depends on the diet as a whole. Replacing polyunsaturated fats with healthier options, like monounsaturated fats or whole foods rich in fiber, is often more beneficial. It's important to focus on a balanced diet rather than isolating specific fat types to achieve optimal cholesterol levels. Always consult a healthcare professional for personalized advice.
MY CHOLESTEROL LEVEL IS NOT REDUCING I AM TAKING 20MG LIPIGET TABLET DAILY .?
“MY CHOLESTEROL LEVEL IS NOT REDUCING I AM TAKING 20MG LIPIGET TABLET DAILY .”
What is cholesterinum medicine in homeopathy?
A medicine prepared from cholesterol used for reducing cholesterol levels
Can cholesterol-reducing drugs affect other medicines?
Cholesterol-reducing drugs may change the effects of other medicines. Patients should not take any other medicine that has not been prescribed or approved by a physician who knows they are taking cholesterol-reducing drugs.
Which dietary fiber would be most helpful in reducing serum cholesterol?
The dietary fiber that is most helpful in reducing serum cholesterol is soluble fiber. The soluble fiber excretes the cholesterol. Foods that have soluble fiber are plant based.
What is a characteristic of the blood cholesterol level?
It can be lowered more effectively by reducing dietary intake of saturated fat than of cholesterol
Which is better for heart health: LDL or HDL cholesterol?
HDL cholesterol is better for heart health than LDL cholesterol. HDL cholesterol is known as "good" cholesterol because it helps remove LDL cholesterol from the arteries, reducing the risk of heart disease.
