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Insomnia is generally caused by either:
- psychological causes - depression, anxiety, stress
- physical causes - decreased melatonin, medical conditions, pain, genetics, other sleep disorders
It can also be caused by an irregular lifestyle and sleeping habits. The body will vary from its normal rhythm but will often return to it when a normal schedule is adopted again.
Irregularities can result from:
- hospitalization
- pregnancy
- night jobs and other shift work
- jet lag
- anything that prevents a full, uninterrupted period of sleep at night
What else can I help you with?
Is it worrying about insomnia that does the damage not the insomnia?
No worrying about insomnia does not do the damage, the sleep deflict accompanied by it does. However worrying about insomnia can cause what is know as a vicious cycle which basically is the stress cause by worrying about insomnia can cause stress which is a cause for insomnia. Having Insomnia>Sleep Deflict> Worrying about Insomnia> Having Stress> Having Insomnia
Is insomnia a symptom of an STD?
Insomnia is not a symptom of an std.
What is refractory insomnia?
'Refractory Insomnia' is a term used to describe insomnia that is resistant to conventional treatment. angela@inzomniax.com
When was Insomnia Is Good for You created?
Insomnia Is Good for You was created in 1957.
When was Insomnia Publications created?
Insomnia Publications was created in 2006.
When was Insomnia released?
Insomnia was released on 05/24/2002.
What was the Production Budget for Insomnia?
The Production Budget for Insomnia was $46,000,000.
When was Insomnia - soundtrack - created?
Insomnia - soundtrack - was created in 1997.
What is the suffix in the word insomnia?
The suffix in the word "insomnia" is "-ia."
What is it called when someone has trouble sleeping?
A person who has a sleeping problem is called an Insomniac.
Symptoms of insomnia?
Insomnia is the lack of sleep. Not being able to sleep.
How do you spell insomnia?
That is the correct spelling of the term "insomnia" (inability to sleep).
