0
well there are a couple reasons. 1 you might not be drinking enough water before u run or at all. 2 you might not b getting a high enough callorie diet and u run and lose callories and your brain cannot function rite and u get a migrain. and 3 your body might not have the endurence yet to run long distances, work up to it. Hope your migrains go away. :-)
What else can I help you with?
How do you become better at long distance running?
probably by running
How long does training take before running long distances?
Its take a lot of training for long distance running such as your breathing training for long distance you have to learn how to breath for the running and of course the training for the running it usually takes a month for the training.
Where did long distance running originated?
africa
What sport does MoFarah?
Long distance running.
What organelles would increase in the muscles if running long distance?
Running long distance will require more energy. For this number of mitochondria will increase in the muscles.
Is long distance running an aerobic sport?
Long distance running is an aerobic sport, meaning that it requires the processing and use of oxygen by the cardiovascular system.
Are Merrill trail running shoes good for long distance runs?
No they are not, especially if you are new to barefoot running. For long distance runs you'll want something that gives your feet support, Merrell make other kinds of shoes which are better for long distance running.
What sport is Kenya good at?
Long distance running.
What are the top running shoes for long distance running?
The top running shoes for long distance running are Brooks Trance, Mizuno Wave Precision, New Balance, Nike Lunar Racer, Adidas Feather and Zoot Ultra.
What is Rogaining?
the sport of long distance cross country running
What is the other term for continuous training?
Long Distance running
What does long distance running do for your body?
Long distance running helps your body burn calories, build muscle, and increase overall fitness. It does cause additional strain to the legs and joins.
