it's probably because your potassium is low try eating some bananas or other things with high potassium, in less you have kidney issues then see a docter.
yes it does
Some ideas to prevent idiopathic leg cramps, nocturnal leg cramps, include changing sleeping posture to relax the leg muscles you could try sleeping with legs hanging out of the bed. Make sure you stretch leg muscles before bed and keep hydrated.
it's probably because your potassium is low try eating some bananas or other things with high potassium, in less you have kidney issues then see a docter.
Dehydration can be a cause of leg cramps therefore, drinking water can help to prevent them. Sitting for long periods of time and not getting enough potassium can also cause leg cramps.
absolutely
Leg crampsLeg cramps has been reported by people with low density lipoprotein abnormal.
Your cat may shake its leg while sleeping due to a natural reflex called the "twitch response." This is a normal behavior in cats and is believed to be a way for them to release excess energy or tension while they are in a relaxed state.
Leg cramps have absolutely nothing to do with menstruation. If you have leg cramps it may be due to increased activity or strain on your legs, if it continues for more than a week see your doctor.
He shaved his initials into Zayn's leg.(:
bannannas
Ly down on a table on your bacck and hold your leg in the air for about 10 seconds 3 imes.
Yes it can be.