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We need a range of different foods, like lean meat and fish, legumes and nuts.
And bread and cereals, rice, pasta and noodles.
Fruit and vegetables, are just as important to keep you healthy,
if you lack of these foods, your diet will only consist of meat and wheat.
The lack of these foods can be difficult to live a normal life, you would be tired and easily worn out, which leaves you living an unhealthy life.
which leaves us with the main principle.
EAT YOUR GREENZ!
What else can I help you with?
Why are fruits and vegetables important to your diet?
Fruits and vegetables give you the nutrients you need to go through your day healthy.
What fruits and vegetables can be unrefrigerated?
Apples,oranges,bananas,grapes and carrots are examples of fruits and vegetables that do not need to be refrigerated.
Why do we need fruits and vegetables?
Fruits and veggies give our bodies vitamins and minerals and carbs that we need to grow and stay healthy.
What do fruits and vegetables provide us with?
Fruits and vegetables provide us with the energy and nutrition that we need to grow and live healthily.
How many cups of fruits and vegetables do children need to eat everyday in order to maintain a healthy lifestyle?
They should eat a bowl of fruits and a bowl of vegetables
Can you feed your 4 month baby fruits and vegetables?
they need to be cut
Is kale a veg or fruit?
'Greens' as a general term applies to both vegetables and fruits. Cabbages are vegetables, beans are fruits. On this subject you need to specify what you mean by 'greens'
Do fruits and vegetables have fat?
ARE YOU DUMB? vegetables and fruits don't have fat
Are cucumbers fruits of vegetables?
They are fruits, but for culinary purposes are treated as vegetables
What fruits or vegetables produce insulin?
Fiber containing fruits and vegetables
Do rabbits need to have vitamin tablets?
No, just feed the rabbit fruits and vegetables. Fruits and vegetables have all the supplementary needs. Especially fruit. However, only give it as a treat.
Do vegetables or fruits rot first?
fruits fruits; their high sugar content oxidizes faster than that of vegetables
