It is very common for the knee to make funny noises as it moves. If there is no pain associated with it, it is nothing to worry about. It is usually caused either by
1) Gas bubbles popping (like bubble wrap)
2) Ligaments/tendons getting stretched and snapping back into place.
The theory that it makes you more prone to Arthritis is just a myth.
See this site for more info
Yes, walking downhill can cause discomfort or pain in the knee for some individuals.
you could have sprained your knee if the pain doesn't where off
Yes, do you feel sharp pain in your knees when walking downhill?
When walking downhill, your knee experiences more stress and impact due to the increased force and pressure on the joint. This can lead to pain and discomfort, especially if there are underlying issues such as arthritis or injury. Walking uphill, on the other hand, puts less strain on the knee and may not cause as much pain.
Runners knee is a result of overuse, direct trauma to the knee, misalignment, problems with feet, and weak thigh muscles. Symptoms include pain behind or around the knee cap, pain when one bends their knee, pain that worsens when walking downstairs, swelling, and popping or grinding sensations in the knee.
i have a knee pain little a side especially in walking in when set fora long time and then walk pls suggest me kind of medicines
Symptoms of runner's knee are pain around the kneecap, swelling of the kneecap, and more pain when walking down hills or stairs. Pain when bending the knee is also a sure sign of runner's knee. Treatments include icing the knee along with resting the knee. Arch supports for your shoes are also recommended, such as orthotics.
It depends on why you are having knee pain. If the knee pain is due to weight being placed on the knee, then using an exercise bike or a recumbent exercise bike may help ease the pain. If the pain is due to a motion caused used while walking, then using a bike will probably only exacerbate this pain. In either case, you should probably consult your doctor about the pain.
Here are the criteria for when you should have a knee replacement 1) The pain in your knee is affecting your normal daily activities eg walking, stairs etc 2) Your knee pain is affecting your sleep - frequently keeps you awake or wakes you up 3) You have tried exercises to strengthen your knee for a reasonable period with no effect 4) You are in severe pain If your symptoms are not as severe as these, a Knee Joint Replacement is not needed.
The main one is pain behind your kneecap. That really is the giveaway that something is wrong. You might have some pain from sitting, walking, or running for a long time. The pain is sometimes worse walking downhill or down a flight of stairs. You might feel or hear snapping, popping, or grinding in the knee. Your knee may swell at times.
Pain in the knee when bending and walking could be due to various reasons, such as a ligament sprain, meniscus tear, osteoarthritis, or patellofemoral pain syndrome. It is important to rest the knee, apply ice, elevate it, and consider seeing a healthcare provider for a proper diagnosis and treatment options. Physical therapy exercises may also help in alleviating the pain and improving knee function.
It is not completely abnormal, but if the pain is intense while you're just casually walking or if you're worried about it you should have it checked out.