It depends on why you are having knee pain. If the knee pain is due to weight being placed on the knee, then using an exercise bike or a recumbent exercise bike may help ease the pain. If the pain is due to a motion caused used while walking, then using a bike will probably only exacerbate this pain. In either case, you should probably consult your doctor about the pain.
Yes, because you are moving your knee so you are moving your muscle (making exercise).
knee extension
Knee extension
I would suggest swimming as it would probably be the easiest for you. You can get an all over workout including your half leg. But other suggestions are a rowing machine (or actual rowing!) and a stationary exercise bike. These can be done using one leg and the rowing will help your arms which as an amputee you need. You can also get exercise bikes that the handles move on - this will help your arms. But any exercise that gets your heart rate going will be good. Try to find some time for weights as well.
Lunges and cardio help prepare for uphill hiking. Weight lifting and a strong core will also help you in any kind of physical activity.
Fox Evolution have a range of biking gear. They offer products like bikes, lycra bike suits, knee paddings, bike parts such as suspensions and wheels.
it is basikly an exercise where you push your knee up and hug it.. it basikly helps your legs to not pull a muscle.. or you can just have s*x
pertubation exercise those exercise which are given to the patients e a
You could try doing knee to chest stretches until pain is relieved. If not helped try to see a doctor. Try to ice and heat on a regular bases and avoid strenuous activity to avoid chronic pain.
so that you do not get hurt while riding .
You might do too much exercise.
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