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What else can I help you with?
What are the benefits of practicing yoga in the sitting cross-legged position?
Practicing yoga in the sitting cross-legged position can improve flexibility, posture, and focus. It can also help calm the mind and reduce stress.
How is sitting cross legged bad for you?
Sitting cross-legged can lead to poor posture, which may strain the lower back and hips over time. It can also restrict blood flow to the legs and increase pressure on the knees, potentially causing discomfort or pain. Additionally, prolonged cross-legged sitting might exacerbate muscle imbalances and contribute to stiffness in the hips and lower body. Regularly changing positions and incorporating stretches can help mitigate these effects.
Why does my knee hurt after sitting cross legged?
if the pain is on the outside (lateral) side of the knee, it might be your lateral collateral ligament. This happened to me as well, and it may be that you stretched it past its limitations or overuse injury while doing other physical activities and sitting cross legged just aggravated it even more.
In my dreams I have been sitting cross legged and begin to fly does this mean anything symbolically?
It suggests you are a student of yoga and/or meditation and have been focused on the crown chakra. In other words, sitting cross legged suggests meditation and spiritual discipline. Beginning to fly suggests attaining spiritual enlightenment.
What is Three Legged Cross's population?
Three Legged Cross's population is 1,500.
How is sitting mediation done?
Sitting meditation is generally done in an upright seated position, either in a chair or cross-legged on a cushion on the floor. The spine is straight yet relaxed. Sometimes the eyes are closed. Other times the eyes are open.
Which way do the Hindu gods face?
It is base on what you want .. Hindu Gods pray facing south.. they got greatest energy.. if you want that you face like them. If you want to pray them face from their side. Never stand front of them cause you will lose energy.
What can cause numbness in the big toe especially after sitting?
Pins and needles...don't cross your legs.
What is the meaning of Punjabi word sunti baithna?
"Sunti baithna" is a Punjabi phrase that means to sit cross-legged on the floor. It is a common posture for sitting and relaxing in many South Asian cultures.
What is the phrase 'cross legged stance' when translated from English to Japanese?
In my style, Shorin-Ryu (and probably others), Kosa Dachi roughly translates to Cross-legged stance.
What muscle is associated with being able to sit cross legged?
well, your biceps longus is the muscle on the top of your thigh. You engage this muscle when you lift it while in the sitting position. the , once the leg is crossed, it is gravity that keeps your leg in place. ( I think :) )
Who painted Jesus sitting on the cross?
Donatello
