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Give two reasons why exercise is good?

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How does exercise affect kids?

it builds muscles and it is good for everyone


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Yes, cross body curls are a good exercise for building arm strength and toning muscles.


Is biking a good exercise for strengthening and toning the abdominal muscles?

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Is womens gymnastics good exercise?

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A good alternative exercise to cable rows for targeting the back muscles effectively is the bent-over barbell row.


How is running a good exercise?

because you use alot of muscles when running


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