answersLogoWhite

0

How is running a good exercise?

User Avatar

Anonymous

16y ago
Updated: 8/17/2019

because you use alot of muscles when running

User Avatar

Wiki User

16y ago

What else can I help you with?

Related Questions

Is gardening as good an exercise as running?

Although gardening is a good thing to do, it does not contribute much as an exercise and is not as good for exercise as running. It is better, however, than sitting on a couch watching television.


Is stationary indoor running is good exercise?

Yes. Any exercise is better than no exercise.


What is a good running workout for someone in good shape?

A good running exercise for someone that is already in good shape is running up and down stairs. This is an exercise that can be done in a small amount of time, and have a really great impact on your body.


Is running good cardiac exercise?

Running is good cardiac exercise, it helps keep your heart pumping and moving. It will make you feel very good and active for cardiac needs .


Is running enough exercise?

Running is cardio, and cardio is very good exercise. Celebs now a days do this a lot. Running can burn 500-1000 calories but other exercises are good to do also.


What is a good sport to play for fun that is also good exercise?

Cross Country is amazing for exercise and I also have a good time while running.


Is running a good source of exercise?

yes. running burns carbs and calories while also burning fat.


What is a good exercise routine for hamsters?

Running on the hamster wheel, hands down


What is a good exercise that will get you thinner all over and make your breasts smaller as well?

Running


is running an exercise?

The best exercise.


Is running good for you?

Of course it is! Running is great exercise but make sure you get rest and drink plenty of water.If you mean running, it is good.Running is fabulous exercise. Also, when you jog along, you can see new things.


What is the best running outlet store?

A good running outlet store is running r us. They have the latest equipment for fitness and exercise. Everything from weights to running shoes and apparel.