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What else can I help you with?
Basketball is a good source of exercise?
It is a very good method of exercise. You are burning calories and working out just by running up and down the court. The sport also builds muscle strength when you shoot or dribble.
Is gardening as good an exercise as running?
Although gardening is a good thing to do, it does not contribute much as an exercise and is not as good for exercise as running. It is better, however, than sitting on a couch watching television.
How is running a good exercise?
because you use alot of muscles when running
Is stationary indoor running is good exercise?
Yes. Any exercise is better than no exercise.
What is a good running workout for someone in good shape?
A good running exercise for someone that is already in good shape is running up and down stairs. This is an exercise that can be done in a small amount of time, and have a really great impact on your body.
Is running good cardiac exercise?
Running is good cardiac exercise, it helps keep your heart pumping and moving. It will make you feel very good and active for cardiac needs .
Is running enough exercise?
Running is cardio, and cardio is very good exercise. Celebs now a days do this a lot. Running can burn 500-1000 calories but other exercises are good to do also.
What is the best source of exercise for a 13 year old?
running ,walking fastly , sports ,
Does football help you lose weight?
Football is good for your health for a number of reasons; it is a good source of exercise. Exercise is a good way to relieve your stress, and keep yourself in good general health; for example, preventing heart disease.
Is parkour good for you?
yes, parkour is a great source of exercise, with all the running and jumping over abstacles, it builds arm stregnth and drops weight and tones your body.
What is a good sport to play for fun that is also good exercise?
Cross Country is amazing for exercise and I also have a good time while running.
who sells ladies running shoes?
Save on women's running shoes at the world's largest running store. Road Runner Sports is your source for running shoes and all of your training and exercise .
