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A resting heart rate below seventy beats per minute is generally considered optimal because it often indicates good cardiovascular fitness and efficient heart function. A lower resting heart rate is associated with better heart health, as it suggests the heart can pump blood more effectively with fewer beats. Additionally, maintaining a resting heart rate in this range may reduce the risk of Heart disease, improve endurance, and enhance overall physical performance.

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2mo ago

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Why is it best having a resting heart rate below 70 beats per minute?

People with resting heart rates above 70 bpm are at higher risk for Heart disease.


What is a healthy resting heart rate for a 27 year old female?

The normal, resting heart rate for an adult who is 27 years old is between 60 and 100 beats per minute. It will be between 40 and 60 beats per minute for a well trained athlete.


What is sinis bradychardia?

It is when your resting heart rate is below 60 beats per minute. This condition is normal in some people, such as athletes. But it can be a sign of a serious problem in others.


A slow heart rate characterized by a pulse rate under 60 beats per minute is called?

Bradycardia, is the term the medical profession uses for a heart rate below 60 beats per minute. Normal is considered 60-100 beats per minute. Many people can have bradycardia and be perfectly normal. Some athletes, for instance, have resting heart rates below 60. there is concern with a resting heart rate below 60, when you have associative symptom such as dizziness or shortness of breath.


Why is it best to have a resting heart rate below 70 beats per minute?

People with resting heart rates above 70 bpm are at higher risk for Heart disease.


What is a good resting heart rate for 47 year old female?

Heart rates vary from person to person depending on age and fitness. A normal resting heart rate is generally considered to be 60-100 beats per minute, but can be as low as 40 beats per minute. A generalized resting heart rate for a 36 to 45 year old female with a good fitness level is 63 to 66 beats per minute. For a 36 to 45 year old female with a below average fitness level, the generalized resting heart rate is 79 to 84 beats per minute.


What is the normal pulse beats per minute of a 60 years old man?

not far off the norm if he is disease free, as long as its not >85 whilst resting. if this is the case look at your diet and try to walk more often.


What is the recommended heart rate for a person at rest, measured in beats per minute (bpm), and how does it compare to the standard resting heart rate of 6/8 bpm?

The recommended heart rate for a person at rest is typically between 60 to 100 beats per minute (bpm). This range is considered normal and healthy. The standard resting heart rate of 6/8 bpm is not a valid measurement and falls well below the normal range.


What is the normal ejection fraction rate for 82 yr old female?

Resting, average heart rate is 70 - 73 beats per minute


How many beats does a healthy heart beat in one minute?

It depends on the age of the individual. For an adult, the average heart rate per minute (Resting) is 60-101.For the source and more detailed information concerning this subject, click on the related links section (Wikipedia) indicated below.


What is the opposite of tackycardia?

the opposite of tachycardia (rapid heart rate over 100 beats per minute) is bradycardia (slow heart rate below 60 beats per minute)


Is 90 heart beats per minute healthy in a 15 year old?

90 beats per minute is still healthy... If you are constantly below 60 call your doctor or if it is above 100 take a rest. But 80 to 90 beats is good!