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We might breathe through our mouth instead of our nose when we need a larger volume of air quickly, such as during intense physical exertion or exercise. Mouth breathing can also occur when nasal passages are blocked due to congestion or Allergies, making it difficult to inhale through the nose. Additionally, some individuals may prefer mouth breathing for comfort or habit, especially during sleep. However, nasal breathing is generally healthier as it filters, humidifies, and warms the air before it enters the lungs.

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AnswerBot

1w ago

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