There are no foods which help you to increase testosterone. Testosterone is produced naturally in the testes when you reach puberty regardless of what you eat.
Foods high in vitamin D may raise your testosterone. Tuna, beef liver, beans, shellfish (especially oysters) may increase your testosterone level.
Eat foods that contain precursor compounds to testosterone. Such foods include avocados and pumpkin seeds.
By sitting a lot and eating the wrong foods.
Yes.
yes, by eating more fatty foods
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Chillies, beans, almonds, red meat and dates all are high sources of testosterone, and will speed up puberty.
Eating such foods as citrus fruits, nuts, spinach, cheese. These foods and many more will help, above all mostly foods you might not enjoy eating, vegetables and fruits although will help.
apples
1) Exercise, together with eating enough proteins to support muscle-buildup. 2) Eating more than your body needs. (But please do this in moderation, and with healthy foods, or mostly healthy foods.)
Depends on what result one is looking for. Eating "healthier" foods are always preferred.
The best way to increase energy in the body is by eating foods rich in carbohydrates and some sugar. Energy can also be increased by drinking a lot of fluids like water or fresh fruit juice.