almost any muscle spasms are caused many times by a lack of hydration. drink water, add electrolytes from like a gatorade, and take potassium supplements. if this doesn't help, try an ibuprofen or two and stretch the muscles as much as possible. biggest causes are vitamin, water, and electrolyte deficiencies.
Two things: you can be suffering from a health problem or you are using a mattress. If the pain is tolerable, try changing your mattress. A good mattress will give you a better quality of sleep which will pretty much alleviate backaches and headaches. Try buying a memory foam mattress with at least 4 pounds of density. This type of mattress conforms well to body contours so you feel less backaches. The crucial areas of your body are well-supported. Try checking this site out http://www.bestmattressreviews.com to find out which memory foam is ideal.
You could possibly be pregnant..
She will be very irratable,complain about cramps,get headaches and backaches,and possibly even be a little depressed
It is nausea , craving for food, cramps and backaches.
i am not sure about headaches but u will get cramps if ur near ur period
There is a small chance you could be pregnant but with your period you can get dizzy, have cramps, bloating, headaches, backaches, and feel like you are pregnant. The best way to find out for sure is to take a pregnancy test.
headaches for a week now with lower backaches
to relieve many kinds of minor aches and pains, including headaches, muscle aches, backaches, toothaches, menstrual cramps, arthritis, and the aches and pains that often accompany colds. It is suitable for control of pain following minor surgery
Dehydration causes stomach cramps and in most cases headaches. (these symptoms go for men & women of all ages)
PMS stands for Pre Menstrual Syndrome. It ususally occurs 1 to 2 weeks before your period begins that month. There are over 150 PMS symptoms but the most common include mood swings, headaches, cramps, backaches, bloating, & fatique.
your addaude might change or you get headaches and stomach cramps
cramps/migains/headaches. but heyevery ones diffrent
yes
You could be pregnant. Take a test if you miss your period