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Osteoporosis is a condition in which bone density decreases, which causes bones to become weak and fragile. Bones may break due to minor injury that usually would not cause a break in a person with sturdier bones. Bone fractures due to osteoporosis can occur in almost any bone in the human skeleton. There are numerous recommended precautions used to prevent the onset of osteoporosis. Therapy and medication are used to treat the condition.

Prevention

It is recommended that everyone, especially women, consume the recommended daily amount of calcium. Some people, particularly women, also take calcium supplements. Daily exercise, such as walking, may increase muscle strength and coordination, which may reduce the risk of injury from falls. Smoking may lead to loss of bone mass, so quitting smoking may help to reduce the risk of developing osteoporosis.

Early detection of osteoporosis can prevent further bone loss. Bone density testing is used to determine if a person is at risk for osteoporosis or if a person has developed osteoporosis. Bone density testing is recommended for:

--Postmenopausal women under 65 that have osteoporosis risk factors

--Women aged 65+

--Women with medical conditions that may cause osteoporosis

--Postmenopausal women who have bone fractures

Treatment Plans

The function of prescribed medications for osteoporosis is to increase the strength of bones and to stop bone loss. The most popular medications used to treat osteoporosis are Fosamax, Evista, Actonel, Calcimar, Reclast, and Boniva. Consult a doctor to learn more about medications and treatment. Never take any medication unless it is prescribed by a physician.

Physical therapy programs may help to improve posture and balance. These programs may also help to build bone and muscle strength, which can reduce the risk of fracture due to falls.

Some physicians may recommend hormone therapy, in which patients are given estrogen to help maintain healthy bone density. However, there are many concerns about the safety and the risks of using hormone therapy. Hormone therapy can increase a patient’s risk of blood clotting, certain types of cancer, and Heart disease. For these reasons, hormone therapy is not generally considered to be a first-choice treatment plan.

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15y ago

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You can find information on osteoporosis treatment and diet on the following website...www.webmd.com/osteoporosis/living-with-osteoporosis.../diet-dange...


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