The short answer is yes, although smoking after strenuous activity may cause your lungs and throat to burn or feel raw. This isn't permanent though, and will go away.
If you're motivated--do it to it! While I, myself do not have the urge to workout when I am smoking, some may get the opposite effect. The answer is yes you can work out and smoke. But if you don't feel like working out that's fine also. Its up to the individual.
Scientifically, the use of marijuana does not directly impact your muscular strength. It neither makes you stronger or weaker. However, some effects commonly associated with marijuana use, such as lethargy and sloth, can affect your workout schedule or overall health, which would affect your strength.
The question, to me, was unclear, so I have two answers for you. 1) If you are working out after the effects of marijuana have worn off, then you will see absolutely no change at all. Your workout will be completely normal and devoid of any abnormalities. 2) If you are working out while under the effects of marijuana, you might feel lazy, and you'll probably have the urge to say "Screw this, I'd much rather eat potato chips and watch tv."
To mix C4 pre-workout for optimal performance and effectiveness, follow the instructions on the product packaging carefully. Typically, you should mix one scoop of C4 with 8-12 ounces of water and consume it 20-30 minutes before your workout. It's important not to exceed the recommended dosage to avoid negative side effects.
decreased flexibility
The most important effect is the fact that, running tires you and you will not be able to effectively workout. All your energy would have been spent in running and you wont have enough energy to workout with heavy weights.
when you smoke cannabis, you are paralyzing the little cilia(sp?) in your lungs. this happens whenever you smoke anything though. you're probably just out of shape and just need to go workout. try riding an exercise bike two or three times a week and it will help increase your lung capacity and im sure you'll be feeling a lot better. i guarantee you that it doesnt have anything to do with withdrawal, chances are you're just out of shape dude!Marijuana has absolutely no Physical Withdrawal Symptoms.
Some workout supplements are harmful to your body, and people say that most of them aren't. They can affect the heart, and many other parts of the body.
Headaches, and makes you easily irritable.
Using workout stimulants can provide benefits such as increased energy, focus, and performance during exercise. However, potential risks include dependency, negative side effects like increased heart rate and blood pressure, and long-term health consequences. It is important to use these stimulants cautiously and consult with a healthcare professional before incorporating them into your routine.
Research suggests that creatine may help reduce muscle soreness after a workout, but the evidence is not conclusive. Some studies have shown a potential benefit, while others have not. More research is needed to fully understand the effects of creatine on post-workout soreness.
you will be fine.