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I can only share from personal experience having been there, done that for almost 10 years and now clean for around 18. The cravings for heroin are like no other and the only way is to have help from fellow addicts who've some years of clean living under the belt. What also helps is to have a non-addict who understands the problem and who could offer newer perspectives and alternatives. That said, try exercising or getting into a physical rehab situation. The endorphins released through that route often help the recovering addict remain drug free. Note that there is a point where the cravings do get bad. But if you can breast that hill the rest becomes easier. But you must use a combination of forces which include counseling, exercise, diet, music, learning something new and generally keeping busy with activities most of us had forgotten. I have shared based on the presumption that you may have been using for around 10 years and using the intravenous route. Hope I've helped.

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15y ago

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