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deal with codein addiction

i been using codein for 11 years to get high. during that time i stop several times. first time i only took 30ml, but now increased to 150ml perday. what can i say to anyone who wants to stop is that u must reduce the dose day by day. from my experience i give myself a week to reduce and a week to deal with the major craving. by that time your body can be considered OK. no more Back pain, sleepiness and tiredness. please dont forget to drink plenty of plain warm water to help your body to get rid of the codein toxic. you must do some stretching at night time before u sleep. focus more to the lower side of your body and also your back. this is to reduce body sore. the next step is the hardest. i call it the 'i miss u codein' the feel to get high. for me ths will take at least a month to deal with. hope that this can help you.

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18y ago

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