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Back pain can be caused by various problems such as Arthritis, sciatica, bulging discs, osteoporosis, etc. Many back pains get better within a month by some home remedies or treatments. In case the pain doesn't get better after a few weeks, it's necessary to seek medical intervention. 

There are various treatments for providing faster relief from back pain. The best solution for long-term relief from back pain is physical therapy. A trained and experienced physical therapist can conduct a proper diagnosis to find out the exact cause of the problem and design the right kind of treatment plan for treating the same. The therapists can suggest various exercises for strengthening the back and the abdominal muscles.

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Jose Martin

Lvl 3
2y ago

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