The most common species producing seed for medicinal use, in addition to P. psyllium, are P. afra, P. isphagula, P. ovata, and P. indica.
in Ayurvedic medicine in India and in traditional Chinese medicine for thousands of years. It has also been used in Europe for many years, but it has become common in North American healing only near the end of the twentieth century.
Psyllium husk is used to lower blood sugar for people with diabetes. It is also used to lower cholesterol for people with diabetes.
No- Psyllium is a member of the plant family Plantaginaceae. It is not related to wheat and does not contain gluten. Psyllium husks are from the outer coating of the psyllium seed, like the bran layer of grains.
Psyllium is called "ஈசாப்கோல்" in Tamil.
Psyllium husk is called "Isabgol" in Hindi.
Yes, Psyllium Husk is Gluten free.
pysillum husk
Psyllium husk is a fiber supplement, and its weight can vary depending on how densely it is packed. On average, one teaspoon of psyllium husk weighs around 2.5 grams. Therefore, there are approximately 0.4 teaspoons in a gram of psyllium husk.
Psyllium is one of the safest laxatives available for long-term use. It is widely considered by the traditional medical community as very safe and effective when used in recommended doses for constipation and diarrhea.
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Psyllium is the seed of a plant Plantago ispagula which grows in India & Iran.It is used to add bulk to foods, or as a supplement as a laxative.It is also used topically to treat poison ivy and insect bites.For more information, please see the related link below.
18 calories in 1 tbsp of psyllium husk