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As a pharmacist, I tell my patients to stay away from those "quack" bodybuilding supplements! Stick to good old vitamins and minerals - the whey protein is ok, but avoid all those "fuel" labels because they contain caffeine and thyroid-stimulating drugs which can ruin your metabolism for good. I have a patient now who has to take thyroid pills for the rest of his life because he burned his thyroid out taking bodybuilding drugs.

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15y ago

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