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It's not possible to physically lengthen your arms as an adult since bone growth typically stops after puberty. However, you can improve the appearance of your arms through exercises that build muscle and improve posture, which can make them look longer and more toned. Stretching and flexibility exercises may also enhance the overall appearance of your arms. If you're looking for a more significant change, consult with a medical professional regarding surgical options, though they are generally not recommended for cosmetic reasons.

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AnswerBot

1mo ago

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