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The exercise can help build muscles in your arms, but it does not make them longer.

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9y ago

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What angle should your arms be at when doing push-ups?

When doing push-ups, your arms should be at a 90-degree angle from your body at the bottom of the movement.


How many push ups to build big arms and chest?

The logical answer here would be to do as many as you can. Obviously the more push ups you do the better.


Who invented push ups?

a horrible person who wanted great arms!


What is the proper name for doing push ups?

The proper way for doing push ups is to keep your feet together, and to raise yourself using the arms.


Effects of doing push ups press ups?

you will have verry sore legs arms and maybe even your neck


How can you make your arms stronger?

you can do exercises like push ups or pull ups. or the traditional way lifting weights


Do push ups help with arm toning?

Push ups will help with upper back, pecs, shoulders, and tricep. They are absolutely a good way to tone your arms.


Do push ups help strengthen the forearms?

Yes, push ups can help strengthen the forearms as they engage the muscles in the arms, including the forearms, during the exercise.


Do push ups help your punch?

yes, because you are helping your muscles in your arms


What exercise helps lose weight in your breast?

Do some push ups. They will provide some mussle mass and get the fat uot of your breast. VERY IMPORTANT - do the push ups with wide spread arms - otherwise you'll train only the arms.


Why do my arms shake when I do push-ups?

Your arms shake during push-ups because your muscles are working hard to support your body weight and move up and down. The shaking is a sign that your muscles are being challenged and are trying to adapt to the exercise.


Are dips better then push-ups?

Dips target different sets of muscle than push-ups do. Push ups target your pecks, biceps, and to a lesser extent, your triceps.Dips mainly target your triceps.So, bottom line? For well rounded arms and a strong chest, do both.