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Effects of doing push ups press ups?

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Anonymous

∙ 16y ago
Updated: 8/17/2019

you will have verry sore legs arms and maybe even your neck

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Wiki User

∙ 16y ago
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Related Questions

How can you strengthen your biceps?

doing bicep curls, push ups, the bench press, and chin ups


Examples of an upper body push exercises?

Push-ups, bench press, military press, and push press


What is best approach to the bench press?

push ups and pull ups


Where should I feel sore after doing push-ups?

After doing push-ups, you may feel sore in your chest, shoulders, and triceps.


Why do you use your triceps when doing push-ups?

You can do push-ups without using triceps muscle.


What is an easy exercise?

sit ups, push ups, crunches, and military press


How do you make your upper body more muscle?

you can make your upper body more muscle by doing sit ups bench press push ups or any thing like that


What do press ups help?

Press ups help biceps, lats, stomach, and triceps I personally think that press ups work more then push ups and I am a strengthening coach for a high school


Can you get a flat stomach from doing push ups?

No


Do you get cut by doing push ups?

Nope.


What is the proper name for doing push ups?

The proper way for doing push ups is to keep your feet together, and to raise yourself using the arms.


What angle should your arms be at when doing push-ups?

When doing push-ups, your arms should be at a 90-degree angle from your body at the bottom of the movement.

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