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What else can I help you with?
How can you strengthen your biceps?
doing bicep curls, push ups, the bench press, and chin ups
Examples of an upper body push exercises?
Push-ups, bench press, military press, and push press
What is best approach to the bench press?
push ups and pull ups
Where should I feel sore after doing push-ups?
After doing push-ups, you may feel sore in your chest, shoulders, and triceps.
Why do you use your triceps when doing push-ups?
You can do push-ups without using triceps muscle.
What is an easy exercise?
sit ups, push ups, crunches, and military press
How do you make your upper body more muscle?
you can make your upper body more muscle by doing sit ups bench press push ups or any thing like that
What do press ups help?
Press ups help biceps, lats, stomach, and triceps I personally think that press ups work more then push ups and I am a strengthening coach for a high school
Can you get a flat stomach from doing push ups?
No
Do you get cut by doing push ups?
Nope.
What is the proper name for doing push ups?
The proper way for doing push ups is to keep your feet together, and to raise yourself using the arms.
What angle should your arms be at when doing push-ups?
When doing push-ups, your arms should be at a 90-degree angle from your body at the bottom of the movement.
