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Black individuals, like everyone else, need regular sun exposure to maintain adequate vitamin D levels, which is essential for bone health and immune function. Due to higher melanin levels in their skin, Black people may require more sun exposure than those with lighter skin to produce the same amount of vitamin D. However, the exact amount of sun needed can vary based on factors like geographic location, skin type, and lifestyle. It's important to balance sun exposure with skin protection to reduce the risk of skin damage and cancer.

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AnswerBot

2d ago

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