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Cal and calories both refer to units of energy in food, but they are not the same. Cal, short for "calorie," is a unit of energy measurement commonly used in chemistry and physics. Calories, on the other hand, are the units of energy measurement used in nutrition to quantify the energy content of food. 1 calorie (cal) is equivalent to 1,000 calories (Cal), which is also known as a kilocalorie. So when you see "cal" on a food label, it actually means "Cal" or kilocalories.

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