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Flour is usually made from ground cereal grains (e.g. wheat, rye, oats, barley, millet, corn, rice, sorghum, quinoa) or from ground seeds and fruits (e.g. chickpeas, lentils, soy, peanuts, sunflower seeds, tree nuts, cassava), or from dried tubers (e.g. potato, yam, taro). Generally, any plant product with a high starch content can be dried and milled into flour.

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9y ago

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