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Mohandas Gandhi, often referred to as Mahatma Gandhi, practiced meditation as a means of self-discipline and spiritual reflection. He believed that meditation helped him cultivate inner peace, clarity, and strength in his pursuit of nonviolent resistance and social justice. Through meditation, he sought to connect with a higher moral purpose and to foster compassion and understanding towards others. This practice was integral to his philosophy of living a life rooted in truth and nonviolence.

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1w ago

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