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What does 100 grams of fish look like?

Like an average serving size


What one serving size look like?

one serving size looks like... well it says on the box or whatever you are using. Usually it says it above calories but dot worry its on there!


What is the suggested serving of ice cream?

A serving of ice-cream is usually either a cup or a cone. Depending on the brand and flavor will depend on how much is a good serving size. Also if you look on the back of the ice-cream there is always a reasonable serving size.


How does the cup b size 32 bra look like?

its an average size. I wear that n im 13.


What is the average serving size of fish?

The average serving size of fish is about 3-4 ounces, which is roughly the size of a deck of cards. This amount provides a good balance of protein and healthy fats without consuming too many calories.


How much salt do i consume in a day?

The proper serving size for leafy veggies is 1 cup, or about the size of the average person's fist.


What is considered a serving of salad?

The proper serving size for leafy veggies is 1 cup, or about the size of the average person's fist.


What is the average serving size of sugar?

The average serving size of sugar is about 4 grams, which is equivalent to one teaspoon. However, it's important to note that this can vary depending on the type of sugar and the recipe being used.


The first place you need to look on the Nutrition Facts label is the serving size?

Yes, the serving size is the first place to check on the Nutrition Facts label. It is important because all the nutrient information listed on the label is based on that specific serving size. Make sure to compare the serving size to the amount you actually consume to get an accurate representation of the nutrients you are consuming.


How many carbohydrates in orzo?

There are about 70 grams in a 100 gram average serving size of orzo. Orzo has 320 calories a serving.


What is the average portion size for a serving of sauce?

1/2 cup to 1 cup


How many calories are in a serving of original flavoured Quaker Oats?

Original flavoured Quaker Oats has 150 calories in an average size serving.