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Cyclothymia is the disorder that consists of mood swings from moderate depression to hypomania and lasts two years or more.

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Major depressive disorder is a moderate to severe episode of depression lasting two or more weeks.


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Is an eating disorder Mild Moderate or Severe?

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What is a mild version of bipolar disorder?

Cyclothymia is a disorder characterized by a history of hypomanic episodes (a mild to moderate level of mania) with periods of depression that do not meet the criteria for major depressive episodes. People with cyclothymia have a low-grade cycling of mood which is not as extreme as those with bipolar I or II.


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Does exercise reduce depression?

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