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most people eat too much fat

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14y ago

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Is the flush the fat diet popular or successful?

Flush the fat, though not as popular as no carb diets, are still somewhat popular. There are many people who report success to this diet, however, the problem is whether the fat loss is temporary or not. The low calorie diet can also become problematic.


Why doctors and diet experts can help fat people get skinny but cant help skinny people get fat?

Good question. It could be a thyroid problem.


Why is too much fat in your diet a problem?

Fat in your diet isn't necessarily a problem, but fat is high in calories and fatty foods are often nutritionally very poor. While excess fat is a problem, we need fat in our diet for basic bodily function, so don't try to cut out fat all together.


Does the fatsmash diet work?

yes it does .. check out http://www.fatsmashforum.com and you will find many many people who are doing wonderfully on both fat smash diet and extreme fat smash diet


What is a superfood diet?

There are many fat burning foods out there, that many people don't know about, such as proteins.


Many people try to eliminate fat from their diet . which is one reason it is necessary for humans to eat fat?

every cell in the boby must contain fat


Many people try to eliminate fat from their diet. which is one reason it is necessary for human to eat fat?

every cell in the boby must contain fat


Many people try to eliminate fat from their diet .which is one reason it is necessary for human to eat fat?

every cell in the boby must contain fat


What is the pathology of hyperlipidemia?

The greatest contributing factor to hyperlipidemia (or too much lipids in the blood) is a diet that contains too much saturated fat, and/or not enough unsaturated fat, particularly the omega 3 fatty acids. Another contributing factor would be a difficulty in metabolizing fat. Some people are prone to hyperlipidemia even when they eat a healtful diet. But in most cases, diet is the main problem. A well planned diet can improve this condition. Many people also take drugs such as lipitor or crestor to help control hyperlipidemia.


Does the Belly Fat Diet Really Burn Belly Fat?

Many dieters find that belly fat is the most difficult fat to lose. This is what attracts so many people to the belly fat diet. But is this diet really effective? While there are several variations of the belly fat diet, most are based on the idea that limiting carbohydrate intake will reduce belly fat. Unfortunately, while these diets may work, they will not specifically reduce your belly fact. It is not possible to burn fat from one area over another. To lose belly fat, dieters will need to improve their diet, participate in cardiovascular exercise, and lower their body fat as a whole.


Is the fat smash diet effective?

The Fat Smash diet is a very effective diet for some people. This particular diet was used by some of the contestants on Celebrity Fit Club.


Eating a low fat balanced diet may?

lower risk of heart problem's.