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Fat in your diet isn't necessarily a problem, but fat is high in calories and fatty foods are often nutritionally very poor. While excess fat is a problem, we need fat in our diet for basic bodily function, so don't try to cut out fat all together.
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∙ 11y ago
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Why is fat a problem in the diet of many people?
most people eat too much fat
What happens if you have too much in your diet?
you get FAT
What if your mouse is getting too fat?
If your mouse is too fat, than it's either pregnant, has too much fat in the diet (sunflower, safflower & linseeds will make them fat, along with nuts) or there's a genetic problem that is causing them to be fat (like lethal yellow).
What happenes if you have too much protein in your diet?
you get FAT
What happens if there is too much fat in your diet?
Too much fat in your diet puts you at risk for Obesity,Coronary Artery Disease ,High Cholesterol, Myocardial Infarction and Hypertension.
Is fat an essential nutrient in the diet?
yes but not too much
Why too much fat in the diet is healthy?
because you can die
Why is it important we monitor fat in your diet?
It is important to monitor fat in our diet because we do not want to consume too much fat. This can cause problems with the heart. It is essential that we not eat too little fat, either.
What is the problem of eating too much fat?
Atherosclerosis
Why is fat bad?
Fat is only bad when you get too much of it. Too much in your diet increases the risk of hear trouble, and the risk of unhealthy weight gains.
Will I get fat from the protein diet?
No one will not get fat from a protein diet based on strictly protein. But eating too much food high in protein will get one fat because of the calories.
Is it dangerous to not eat when you diet?
Yeah,but if you eat too much,then you ruin your diet and then it becomes a problem.
