0
because you can die
Wiki User
∙ 12y ago
Add your answer:
Earn +20 pts
Is no fat bad?
Fats are an essential part of our diet. Just try to get the healthy kinds, and not too much even then.
Is too much fat bad for you?
yes too much fat is really bad we should have a basic diet including fruit and vegetables, it is okay to have a bit of fatty foods occasionally but apart from that eat healthy!
What happens if you have too much in your diet?
you get FAT
Why is it important to count calories and watch fat consumption?
It is important to maintain a healthy diet so that the body can be healthy adn function properly. Eating too much fat or too many calories can cause weight gain and health problems.
What happenes if you have too much protein in your diet?
you get FAT
What happens if there is too much fat in your diet?
Too much fat in your diet puts you at risk for Obesity,Coronary Artery Disease ,High Cholesterol, Myocardial Infarction and Hypertension.
Is fat an essential nutrient in the diet?
yes but not too much
What can happen if you do not have a healthy diet?
Having a healthy diet is necessary for us because if we don't have a healthy diet and eat too much sugar, fat or not enough vitamins many BAD things can happen such as:-1)Obesity ( over-weight )2)Lack of energy.3)Sickness ( can also be incurable diseases )
Why is it important we monitor fat in your diet?
It is important to monitor fat in our diet because we do not want to consume too much fat. This can cause problems with the heart. It is essential that we not eat too little fat, either.
Why is fat a problem in the diet of many people?
most people eat too much fat
What is the difference between a healthy snack and a unhealthy snack?
Too much of an un-healthy snack can be bad for you and raise fat. Too much of a healthy snack won't have too much of an impact on fatness though.
How do you become healthy as i am nineteen yrs old girlplease suggest me some valuable diet so that i may become healthy smart?
Have a balanced diet and don't do too much excercise. Honestly. If you have too much excercise then you will need more food and get fat. If you want 'brain food' to make you smarter, then eat a lot of fish and vegetables.
