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Nike Free Run

Grip: Moderate

Cushioning: Moderate

Weight: Lightweight

Durability: Average

Feiyue Martial Arts Shoes

Grip: Good (except in wet conditions)

Cushioning: Little to none

Weight: Lightweight

Durability: Below Average

Puma Faas 500

Grip: Excellent

Cushioning: Good

Weight: Lightweight

Durability: Moderate

Asics Onitsuka Tiger Ultimate 81

Grip: Excellent

Cushioning: Thin

Weight: Lightweight

Durability: Excellent

I would not wear Mossimo shoes. The right shoes need to have great grip, lightweight, good durability, and a thin sole.

Sole

There are a couple of factors that need to be considered when looking at the sole of a shoe:

Thickness

Despite what some may believe, a thick sole is not advisable in a Parkour shoe. Thick soles can sometimes assist in promoting poor technique. Thick soles generally provide a lack of sensitivity between your feet and the environment you interact with. This lack of sensitivity allows some people to attempt drops that they are not yet ready for. Having thinner soles allows you to feel the impact of landings. This is beneficial as it forces you to maintain correct technique so as to avoid injury.

Design

Shoes with a one piece sole will be the most effective as they do not tear away in chunks as many soles that are glued together in segments tend to do.

Weight

Ideally, the shoe should be as light as possible when you're running around all day the less weight you carry the longer you can continue to train. Generally, less added weight to the body is beneficial because it will allow more natural and free movement.

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Q: Are Mossimo supply co shoes good for parkour?
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