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Depends on where youre starting from, and how you ride.
Bicycling is a low-load, high-repetition kind of exercise, which usually don't give that much of muscle growth. But if you've been very passive otherwise, expect to see some development in calves, thighs and buttocks.
The more you ride in high-power situations, out of the saddle, pushing hard, the more muscle growth you'll see.
Don't overdo though, as that kind of riding puts a lot of stress on the knees.
For the knees, spinning light-and-fast is a lot better.
What else can I help you with?
How does the invention of a bicycle work?
a bicycle for transportation
Do bicycle helmets really work?
Yes, it is scientifically shown that bicycle helmets do work. They help to absorb the impact from a crash and protect your skull and brain.
What part of a bicycle makes the bicycle go?
The pedals, crank, chain, sprockets, and wheels. Along with the rider, they all work together to make the bicycle go.
What simple machine make the hand brake work on a bicycle?
Bicycle brakes are usually levers
What is the pronoun for Steve?
I don’t know
How do bicycle wheels work?
when you pedal, they go round?!?
What does a bicycle use to work?
The muscle strenght of the rider.
Who did James Starley work for?
James Starley did not work for any specific company. He was an English inventor and industrialist known for his pioneering work in the development of the bicycle, particularly the development of the penny-farthing bicycle. Starley founded his own bicycle manufacturing company, Starley & Sutton Co., in Coventry, England in the 1870s.
How does a bicycle tube valve work?
Bicycle tube valves are one-way valves. They let air pass one way, then holds it in.
What is the Navajo word for bicycle?
Tsisi 'izii - Bicycle. Comes from the original word: Ch'ee ndzin 'esii meaning tiring work to pedal.
How does a bicycle headlight work?
Pretty much like a strangely shaped torch - with the added extension that sometime they draw their power from a generator on the bicycle
How did most people travel to work before the war?
On foot or by bicycle
