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basically you need to train for what you want to do. Bicycling can give your heart and lungs a good work out, but it won't engage the muscles in the same way as what you need to run. Cycling can be a good complement, but if you want to be a good runner you should train for running.
What else can I help you with?
Does toe cracking make you run slower?
yes
Does having a lot of apps on your iPod make it run slower?
No
Do desktop icons and files make a PC run slower?
Virtually, no.
Do they make shoes for biking?
Yes, there are special biking shoes designed specifically for biking. They have a special shape that fits into the pedal inserts. You may also do biking with normal or other athletic shoes.
How do yo make a sketch star slower?
To make your sketches slower or make one thing go slower is to copy it a little times. That's how you make go slower
Does having a bigger foot size make you run faster?
no not really bigger feet make u go slower
Why fat is bad for you?
Because it could make you get a hard time to breathe and make you run slower during p.e. It can also make you overweighted and block your lung pipes.
Does overdrive make your car move faster?
Overdrive lets the engine run slower at highway speeds. This saves on gas.
Does skateboarding make you run slower?
no it does not. it actually strengthens your legs and might even make you run for longer periods of time. i have skated since i was 8 and i can run miles in 7 minutes and dead lift 245 lbs (all leg strength.
Does a revolution helmet make you run slower in football?
it makes you look like a huge flamer but if that's what you, a flamer, enjoys, then go for it
Will running cross country help make a half mile faster or slower?
Yes, it will make you run half a mile a lot faster. If you can do 3 miles then you can run a half mile much faster than before.
Can a centrino processor run Windows Vista?
Yes, but much slower than it would run Windows XP or a Linux distribution. Make sure your computer has at least 1GB of RAM to run Vista decently.
