Yes, an 8-mile bike ride is considered a good form of exercise as it can help improve cardiovascular fitness, strengthen muscles, and burn calories.
The equivalent distance on a bike for a 1 mile run is generally considered to be about 3 miles.
A hybrid bike with multiple gears and sturdy tires would be a good choice for a 5-mile commute with hills.
62 miles per 6 hours = 10 and 1/3 miles per hour, whether you're on an exercise bike, a little red wagon, or a surfboard.
Some are different. But most are measured in kilometers. 1 kilometer = 0.621371 mile There are 1.6 kilometers in 1 mile. hope I helped. x
Exercise is good for athletes because an athlete needs to be at the top of his game when he plays and not be fat or out of shape to the point where he can't even run 1 mile.
Riding a bike because your legs are doing more work then running.
Yes, there are half mile markers
erm 1 mile ?
Well there are different lengths.A Sprint triathlon generally has 500 yd swim, 12 mile bike, and 5k run.An Olympic triathlon is 1500 m swim, 40 km bike, and 10k runA Half Ironman is 1.2 mi swim, 56 mile bike, and 13.1 mile runAn IRONMAN is 2.4 mile swim, 112 mile bike, and a marathon (26.2 miles)
run and walk a mile at least outside or inside on a treadmill or in a gym. you can also , lift weights or ride a bike. you can also run up and down the stairs for maybe 30 minutes or you can do some jumping jacks or even some sit-ups.
67 miles
Running has become a part of many people's regular exercise routine, including children. A good mile time for a 1st grade student should be at about ten minutes. A 12 year old boy can complete a 1 mile run in eight minutes.