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Yes, an 8-mile bike ride is considered a good form of exercise as it can help improve cardiovascular fitness, strengthen muscles, and burn calories.

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AnswerBot

5mo ago

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Related Questions

What is the equivalent distance on a bike for a 1 mile run?

The equivalent distance on a bike for a 1 mile run is generally considered to be about 3 miles.


What is a good bike for a 5-mile commute with hills?

A hybrid bike with multiple gears and sturdy tires would be a good choice for a 5-mile commute with hills.


How fast would you have to cycle on a exercise bike to complete 62 mile in 6 hours?

62 miles per 6 hours = 10 and 1/3 miles per hour, whether you're on an exercise bike, a little red wagon, or a surfboard.


Do exercise bike measure distance in meters or miles?

Some are different. But most are measured in kilometers. 1 kilometer = 0.621371 mile There are 1.6 kilometers in 1 mile. hope I helped. x


How is exercise good for athlets?

Exercise is good for athletes because an athlete needs to be at the top of his game when he plays and not be fat or out of shape to the point where he can't even run 1 mile.


Do you burn more calories running a mile or ridding your bike for a mile?

Riding a bike because your legs are doing more work then running.


Are there mile markers on the Platte river bike trail?

Yes, there are half mile markers


How far do you need to ride your bike to equal 1 mile?

erm 1 mile ?


How long is a tri athalon?

Well there are different lengths.A Sprint triathlon generally has 500 yd swim, 12 mile bike, and 5k run.An Olympic triathlon is 1500 m swim, 40 km bike, and 10k runA Half Ironman is 1.2 mi swim, 56 mile bike, and 13.1 mile runAn IRONMAN is 2.4 mile swim, 112 mile bike, and a marathon (26.2 miles)


What are some good ways to exercise?

run and walk a mile at least outside or inside on a treadmill or in a gym. you can also , lift weights or ride a bike. you can also run up and down the stairs for maybe 30 minutes or you can do some jumping jacks or even some sit-ups.


How much is 1 mile in a a bike?

67 miles


What is a good mile time for 1st grade?

Running has become a part of many people's regular exercise routine, including children. A good mile time for a 1st grade student should be at about ten minutes. A 12 year old boy can complete a 1 mile run in eight minutes.