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What else can I help you with?
Is biking hard on your body?
Biking is a great exercise for cardiovascular. Biking is hard on the body in a good way in that it works the lower body but whilst it is good for cardio it can be bad for your joints so if you are looking for a cardio exercise which is not hard on your body you should try something like swimming
Is biking considered an aerobic exercise?
Yes, biking is considered an aerobic exercise because it increases your heart rate and breathing rate, helping to improve cardiovascular fitness.
Is cycling considered a form of cardio exercise?
Yes, cycling is considered a form of cardio exercise because it raises your heart rate and helps improve cardiovascular fitness.
What are the best exercises by a doctors opinion?
Simple ....running... ....walking........biking..........rowing........
Where can I find an effective cardio diet?
I'm not sure there is such a thing as a "cardio" diet. Cardio typically refers to a type of exercise (running, biking. aerobics, etc.) that is aimed more at cardiovascular health than building muscle.
Is boxing considered a form of cardio exercise?
Yes, boxing is considered a form of cardio exercise because it involves continuous movement and high intensity, which can improve cardiovascular fitness and endurance.
Does cycling count as a form of cardio exercise?
Yes, cycling is considered a form of cardio exercise as it raises your heart rate and improves cardiovascular health.
Is drumming considered a form of cardio exercise?
Yes, drumming can be considered a form of cardio exercise because it involves continuous movement and can elevate the heart rate, helping to improve cardiovascular fitness.
Is billys bootcamp considered as a cardio?
YEs it is not only a well-designed cardio exercise but a resistant exercise as well. YOucan increase your metabolism and loose a lot of fat.
Is biking considered cardio and can you lose weight from it?
Yes and yes. But the latter depends on how far you ride and how much you eat.
What are aerobic and anaerobic exercises?
Aerobic (meaning with air) exercise primarily works your cardio vascular system, like aerobics, biking or running. Anerobic (without air) is like weightlifting
Do walkers tend to lose weight steadily or is it not enough exercise?
Walking alone is not enough exercise as You need to add a Cardio Like running or Weights or Even Biking. But You can still lose a nice amount of weight just with walking and a good diet. You just need to incorporate small extra movements into your daily life. Like Never Going up the stairs with out carrying some laundry Etc. Though Power cleaning alone can be considered a Cardio Exercise if you can maintain it for atleast a hour.
