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Acorn squash is high in fiber.

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16y ago

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Can you have summer squash on the hcg diet?

With the traditional hcg diet protocol done by Dr. Simeons you can only consume certain vegetables. Some people have altered this a little bit, but I'd recommend sticking to the original protocol for best results. Here are some of the allowed vegetables: cabbage asparagus chard spinach For a full list check out the related links.


What is the nutritional benefit of butternut squash?

The orange color of the squash indicates that the squash is high in carotenoids which have been shown to protect against heart disease. Butternut squash is also high in fiber, folate, and potassium.


Are there carbs in squash?

Squash is relatively low in carbohydrates. But it really depends on your definition of low carb because if you compare squash with a vegetable like broccoli, squash has a much higher carbohydrate content and could thereby be referred as high carb.


Is acorn flour good for your health?

Acorn flour is a nutritious option that can be good for your health. It is high in fiber, healthy fats, and antioxidants, which can provide various health benefits such as improved digestion, heart health, and blood sugar control. However, it is important to consume acorn flour in moderation as it is also high in calories.


What is the mascot of Acorn High in Arkansas?

The tiger is the sports mascot of Acorn High School in Arkansas


Is a squash a good source of fiber and why its good for you?

Health Benefits. Squash is an especially good source of soluble fiber, the type that dissolves in water to form a viscous, or gel-like, substance. Its high viscosity helps slow the rate at which digested food leaves your stomach, a quality that contributes to long-term satiety and helps keep blood sugar levels in check


What is the water content of yellow squash?

Yellow squash has a high water content, typically around 90-95%. This makes it a hydrating vegetable, low in calories and ideal for various dishes. Its moisture-rich nature contributes to its tender texture and enhances the overall flavor when cooked.


Can a high protein diet cause constipation?

It most certainly can. People who eat a lot of meat often get constipated because they are not eating enough vegetable fiber. Fiber is important because it helps move food through your bowels.


What is the mascot of acorn high school in arkansas?

Acorn High School is a public high school in Mena, Arkansas for grades 7 to 12. Their school mascot is a tiger.


What kind of food substance are found in yam?

Yams are a starchy root vegetable and are a good source of carbohydrates, fiber, vitamins, and minerals. They are also known for their high content of complex carbohydrates and dietary fiber, making them a nutritious food choice.


Is bread a high fiber or low fiber?

if it whole wheat bread then yes its high in fiber


Is vegetable oil high in cholesterol?

No, vegetable oil is not high in cholesterol.