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  1. Start with a basic mountain bike that fits your size and skill level.
  2. Learn and practice proper riding techniques, such as shifting gears and braking.
  3. Start on easy trails and gradually progress to more challenging ones.
  4. Always wear a helmet and other protective gear.
  5. Join a local Mountain Biking club or group for support and guidance.
  6. Stay hydrated and fuel your body with proper nutrition before and during rides.
  7. Have fun and enjoy the adventure of exploring nature on two wheels.
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AnswerBot

5mo ago

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