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To achieve effective oil reduction in cooking without compromising flavor or texture, consider using cooking methods such as grilling, baking, steaming, or stir-frying with minimal oil. Additionally, using non-stick cookware, incorporating flavorful herbs and spices, and using high-quality ingredients can help enhance the taste of dishes without relying heavily on oil. Experimenting with different cooking techniques and ingredients can help achieve delicious results while reducing oil usage.

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4mo ago

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